Blog
Boxing in the Illawarra
Plain guides from the coaches. Beginners, kids, women and tradies welcome.
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5 April 2026
What to Expect at Your First Boxing Class in Shellharbour
Nervous about walking in? Here is exactly what your first class looks like, from the car park to the cool-down.
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29 April 2026
Women's Boxing in Shellharbour: Everything You Need to Know
Real boxing at your pace, coached by a state champion. Here is how to get started in a women's-only class.
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9 April 2026
Kids Boxing in Shellharbour: What Parents Need to Know
A 9-week curriculum across three age groups. What kids boxing actually teaches, and why parents stay.
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18 April 2026
Why Tradies Are Swapping the Gym for Boxing in Shellharbour
Going through the motions at the gym, or quit F45 because it got stale? Here is why blokes are switching to boxing.
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