Kids Boxing
Kids Boxing in Shellharbour
Boxing for kids aged 4 to 13. Confidence, focus and discipline, taught the right way and kept fun.
Book your free trialOur kids program
We're in the business of building dangerous young humans.
Not dangerous in the way that most people think, but dangerous because they're confident, capable, resilient, and brave enough to be kind. Dangerous because they can stand tall, face challenges head-on, and have the courage to speak up when something's wrong.
Our kids' program isn't just about punches and head movement; it's about shaping strong character, self-belief, and discipline that carries far beyond the gym. We're teaching the next generation to be good heroes who can handle themselves when they need to.
So become a part of the Box & Breathe community, where strength, respect, and growth start from day one.
Who it's for
Kids aged 4 to 13 who want to learn real boxing skills in a safe, structured class. No experience needed.
It is built for confidence, focus and discipline as much as fitness. Shy kids come out of their shell and busy kids learn to channel their energy. Coaches keep it fun and keep it controlled.
Age groups
- Junior Ages 4 to 6
- Senior Ages 7 to 9
- Youth Ages 10 to 13
What's included
- 3 kids sessions a week
- Age-appropriate groups and coaching
- Boxing fundamentals, footwork and pad work
- Confidence, focus and discipline built in
- Gloves and gear to get started
- A safe, supervised, no-contact environment
Pricing
Kids membership, 3 sessions a week.
$30 per week
No joining fee. No lock-in.
- 3 kids classes a week
- Grouped by age and stage
- No joining fee, cancel anytime
Questions
What ages do you take?
Kids from 4 to 13, split into Junior (4 to 6), Senior (7 to 9) and Youth (10 to 13) so they train with kids their own age and stage.
Is it safe? Will my kid get hit?
Kids classes are about skill, not contact. They learn technique, footwork and pad work in a supervised, controlled class. The kids do not hit each other.
My child has never boxed. Is that ok?
That is most kids who start. The coaches teach from the ground up and keep it fun while they learn the fundamentals.
Do they need their own gear?
No. We provide gloves to get started. If your child sticks with it you can sort their own gloves and wraps later.
Join the Box & Breathe community
Over 40 classes a week. No lock-in, no joining fee, first class free.